30 August 2021
Episode 113: How to Get More Muscular Arms, Interview With Dave Barr
By Dr. Mike T Nelson
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Podcast
Tags advanced recovery tips , body temperature , carbon dioxide , dave barr , eccentric training , flex diet , flex diet mentorship , flywheel training , fuel systems , heart rate variability , homeostatic regulators , hypertrophy , massive muscular arms , mentorship , metabolic flexibility , mike t nelson , muscular arms , online coaching , oxygen , pH , physiologic flexibility
In today’s Flex Diet Podcast, my good buddy Dave Barr and I talk about his new arm training book, Massive Muscular Arms (link in episode notes). His book includes information about how to set up your training in a...
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