The physiologic flexibility certification is now open as of Monday, March 22nd until Midnight CST March 29, 2021). The certification includes interventions like hot/ cold, breathing technique, blood glucose- CGMs to basic blood work, keto dos/ don’ts, HIIT, aerobic base work, and more.
Episode Notes
- Go to www.Physiologicflexibility.com to sign up.
- 40 + different explicit action items
- 4 areas of homeostatic regulators
- temp
- pH
- fuels: blood glucose/keto
- oxygen /CO2
- Technical videos in each area 2-3.5 hours
- The big picture over 8 videos
- 40 explicit action items in total
- 400+ studies referenced
- Based on over a decade of reading research, working with clients, and good ole fashion self trial and error
- Direct access to me during the entire course via my private email address
Or watch on YouTube:
Rock On!
Dr Mike
P.S. Catch up on any missed Flex Diet Podcasts!
Download the Transcript:
