Tag Archives for "strength and conditioning"
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S2_EP_28 High Flux Model and More for Fat Loss and Client Coaching, an interview with Dean Guedo and Jeb Johnston of StrongerU

Today, I’ve got a great conversation with Dean and Jeb from StrongerU. We talk about the high flux condition – where you are trying to pull more energy through your system. We talk about NEAT (primarily through step count),...

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S2_EP_27 The Ph.D. Process, RPR, and Cutting Edge Psychology: an interview with Precision Nutrition’s Head Strength and Sport Psychology coach Dr Adam Feit

On today’s episode, Dr. Adam Feit and I talk about the Ph.D. process, as well as a variety of topics including DOMS, the nervous system, RPR, and others. Episode Notes Discussion of the Ph.D. process Research limitations and struggles...

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